If you don't get clear about what you want and you keep sending your brain mixed signals about what will create more pleasure or pain in your life, you are going to become overwhelmed and confused.
This is the kind of self-sabotaging behavior that stops any momentum and power in its tracks.
Don't be the victim of mixed signals.
Instead, we must creatively and effectively harness the great and infinite power of decision in order to shape our lives, be who we want to be, and do what we want to do. Doing this will enable you to design a life that minimizes pain and maximizes pleasure.
Don't fall into the trap.
Onward and upward,
Jordan Paris, NASM CPT
